Get fit on your own schedule, in your own space with Gaiam TV Fit & Yoga! We give you all the choices you need to get in shape and feel great. Energize, tone, and transform your body with powerful workouts by fitness icon Tracy Anderson. Learn to prevent injuries and improve your body’s alignment and range of motion with yoga practices by world-renowned teacher Rodney Yee. Or introduce your body to brand new fitness workouts. Build strength with HIIT, tone up with bodyweight and barre, burn off the calories with cardio and walking, plus so much more.

Features & Benefits:

  • Hundreds of Yoga & Fitness classes, new titles added every month.
  • Choose from: Yoga, HIIT, Barre, Bodyweight, Walking, Cardio, Meditation, plus many more.
  • Instruction by world class teachers such as Tracy Anderson and Rodney Yee and fitness brands Crunch, Pop Physique and Wellbeats.
  • Only $6.99 per month.

Where to Find:

Gaiam TV Fit & Yoga is available only to customers who have Contour receivers featuring Voice Remote.

Simply say "Gaiam TV Fit & Yoga" into your Contour Voice Remote and follow the on-screen prompts.

Gaiam TV Fit & Yoga programs can also be found throughout the Cox On Demand menu:

  • On Demand > Store > Subscription
  • On Demand > Networks > Sports & Fitness
  • On Demand > TV > TV Networks > Entertainment

Where to Watch:

  • On TV: Using your Contour receiver*.
  • Contour App: At home or away.
  • Online: Use your My Account ID and Password to watch online at

* Service only available on Contour receivers with Voice Remote.